- Bell Peppers
- Olive Oil
- Green Chilles
- Honey lemon dressing ( optional )
Heat 2 tsp of oil in a pan then add Garlic chunks then Green chillies and fry them, then add Cubed Carrots and fry them on low flame and add salt at this time so that chillies and carrots are seasoned . Now u need to add 3 colors of cubed bell peppers and fry them , then lastly cubed onions and toss them for a while till they are transparent then tomatoes, these tomatoes should not be cooked long they should have that chunky look not soggy and check the seasoning. We can even add Mushroos, panner also in this salad.
Now if you want u can add any dressing of your choice and vinegrate and have it as salad or as stuffing in sandwiches.
Goes very will as sandwich filling or as salad itself slightly roasted with crunchy texture.